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Starting around age 40, it has shown to be useful to start supplementing with Co-enzyme Q10 for the purpose of fertility. CoQ10 is an antioxidant that occurs naturally in the body, which starts declining in production at age 40 usually, but can begin as early as age 20. Oxidation decreases egg quality. Combined with the [...]

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The upshot is that the relationship between BPA (Bisphenol-A) and fertility is unclear, despite studies attempting to uncover a link. Mostly, this is because the variables in the studies may not correlate as well to real-life circumstance. BPA is most commonly found in the lining of aluminum cans and other packages, and in thermal receipts. [...]

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Acupuncture continues to be increasingly popular among women undergoing fertility treatments. As more reproductive endocrinologists recommend acupuncture, it is quickly becoming an accepted supplement to modern-day assisted reproductive technology. Experts believe acupuncture can increase blood flow to the pelvic area to help with embryo implantation, regulate the menstrual cycle, trigger ovulation, and reduce the side [...]

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Postpartum Progress is a great online resource and community for new or expecting mothers with postpartum depression.  This blog was created by Katherine Stone, a mother who struggled with perinatal mental illness after the birth of her first child.  This CNN story touches on her personal journey, which lead to the creation of her website [...]

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Results from a recent study published in the New York Times shows that women with high levels of stress over long periods of time have more than double the risk of infertility. Acupuncture enhances fertility by improving reproductive organ function and the production of hormones.  It also activates the parasympathetic nervous system, which induces the [...]

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Postpartum depression is no longer limited to just postpartum or to depression alone.  A series of recent articles from the New York Times highlights research showing that depression, obsessive-compulsive disorder, anxiety, and even psychosis can occur not only after birth, but also during pregnancy.  These heartbreaking stories of mothers struggling at depths far beyond the [...]

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